265 Hackensack St
Wood Ridge, New Jersey 07075 USA
SAFETY IS NOT A CHOICE, IT'S A RESPONSIBILITY WE OWE TO OURSELVES AND THOSE AROUND US
Essentials of Occupational Safety and Health

- January 01, 2026 - December 31, 2026
- Flexible Timings
- Open Enrollments
- Online Zoom Sessions or LMS
- +1 689 286 3561
- info@amiosp.com
Course Overview
The Essentials of Occupational Safety and Health course from the American Institute of Safety Professionals builds on the Introduction to OSH by developing the core competencies that every safety professional needs to function effectively: systematic hazard recognition, basic risk assessment, OSHA standards navigation, workplace inspection methodology, incident investigation skills, and safety programme fundamentals. While the Introduction provides awareness, Essentials provides competency — the ability to actually perform safety functions rather than just understand what they are.
The curriculum covers systematic hazard recognition techniques (inspections, observations, JHA, process review), basic risk assessment (hazard identification, likelihood and consequence, risk ranking, control selection), OSHA standards navigation (finding applicable standards in 29 CFR 1910 and 1926, reading regulatory language, applying standards to workplace situations), workplace inspection methodology (planning, conducting, documenting, following up), incident investigation skills (evidence collection, witness interviews, root cause analysis basics, recommendation development), safety programme fundamentals (programme elements, documentation, training management, performance measurement), and professional development planning. All training is delivered 100 percent online through Microsoft Teams and the American Institute of Safety Professionals LMS. Upon completion, graduates receive a certificate, wallet card, and transcript, employer-verifiable at amiosp.com/student-verifications.
Learning Outcomes
Upon completing this program, participants will be able to:
- Apply systematic hazard recognition: using multiple techniques (inspections, observations, JHA, incident review, process review, worker consultation) to identify hazards comprehensively rather than relying on any single method.
- Conduct basic risk assessments: identifying hazards, evaluating likelihood and consequence, ranking risks, and selecting controls using the hierarchy — the methodology that prioritises safety resources where risk is greatest.
- Navigate OSHA standards: finding applicable standards in 29 CFR 1910 (general industry) and 1926 (construction), reading regulatory language, applying requirements to specific workplace situations, and accessing OSHA interpretive guidance.
- Conduct workplace inspections: planning the inspection scope and route, conducting the walkthrough systematically, documenting findings with sufficient detail, and tracking corrective actions to completion.
- Investigate incidents: collecting evidence, interviewing witnesses, applying basic root cause analysis (5-Why), developing recommendations, and writing investigation reports.
- Manage safety programme fundamentals: maintaining required documentation, managing training records, measuring performance (TRIR, DART, leading indicators), and the programme governance that demonstrates compliance and drives improvement.
Core Curriculum Topics
- Systematic Hazard Recognition: inspections, observations, JHA, incident review, process review
- Basic Risk Assessment: hazard ID, likelihood/consequence, ranking, control selection
- OSHA Standards Navigation: finding standards, reading regulatory language, applying requirements
- Workplace Inspections: planning, conducting, documenting, corrective action tracking
- Incident Investigation Skills: evidence, witnesses, 5-Why, recommendations, reporting
- Safety Programme Fundamentals: documentation, training records, performance metrics
- Professional Communication: report writing, presenting findings, recommending actions
- Professional Development: certification pathways, continuing education, career planning
Mode of Delivery
Course Content
- Introduction to Occupational Safety and Health: Principles, Importance, and Benefits
- Roles and Responsibilities of Employers, Supervisors, and Employees
- Identification, Classification, and Assessment of Workplace Hazards
- Risk Assessment and Implementation of Control Measures
- Safety Policies, Procedures, and Regulatory Compliance
- Incident, Accident, and Near-Miss Reporting Procedures
- Use of Personal Protective Equipment (PPE) and Safe Work Practices
- Emergency Preparedness, Fire Safety, and First Aid Awareness
- Introduction to Safety Management Systems (SMS)
- Behavior-Based Safety and Safety Culture Awareness
- Contractor and Visitor Safety Management
- Occupational Health, Ergonomics, and Wellness Programs
Entry Requirements
- No prior training required
- No academic degree required
- All instruction in English; working proficiency required
Upon completion, graduates receive an American Institute of Safety Professionals certificate, wallet card, and transcript. Employer-verifiable at amiosp.com/student-verifications.
Program Duration
Examination
Additional Information
Who should Enroll
- New safety professionals developing core competencies
- Safety officers who need to strengthen fundamental skills
- Workers transitioning into safety roles
- Safety committee members who want professional-level skills
- Anyone who completed Introduction to Occupational Safety and Health recommended but not required
How This Relates To Other Qualifications
- Introduction to Occupational Safety and Health (awareness foundation)
- Essentials of Occupational Safety and Health — YOU ARE HERE (core competency)
- CHSO: Certified Health and Safety Officer (professional certification)
- International Diploma in Industrial Safety Management (academic diploma)
Why Choose American Institute of Safety Professionals's Qualifications
- Competency, Not Just Awareness: while Introduction to OSH provides awareness, Essentials provides the ability to actually perform safety functions: inspect, investigate, assess risk, navigate standards.
- OSHA Standards Navigation: the practical skill most new safety professionals struggle with: finding the right standard, reading it correctly, and applying it to their workplace.
- The Bridge to Certification: Essentials provides the competency foundation that certification courses (CHSO, CSSP) build upon.
- 100% Online, Flexible, Recognised Across 42 Countries: employer-verifiable at amiosp.com/student-verifications.
Dedicated Support & Response
Career Opportunities
- Safety Officer — the core competency package that every safety officer must demonstrate: recognition, assessment, inspection, investigation, and programme management.
Frequently Asked Questions (FAQs)
This training program is intended to provide entry-level general industry workers information about their rights, employer responsibilities, and how to file a complaint as well as how to identify, abate, avoid and prevent job related hazards on a job site. The training covers a variety of general industry safety and health hazards which a worker may encounter at a work site. Training should emphasize hazard identification, avoidance, control and prevention, not OSHA standards.
| From | To | Status | Type |
|---|---|---|---|
| 2025-01-05 | 2025-01-06 | completed | E Learning Online Session |
| 2025-02-05 | 2025-02-06 | completed | E Learning Online Session |
| 2025-03-05 | 2025-03-06 | completed | E Learning Online Session |
| 2025-04-05 | 2025-04-06 | completed | E Learning Online Session |
| 2025-05-05 | 2025-05-06 | completed | E Learning Online Session |
| 2025-06-05 | 2025-06-06 | completed | E Learning Online Session |
| 2025-07-05 | 2025-07-06 | completed | E Learning Online Session |
| 2025-08-05 | 2025-08-06 | completed | E Learning Online Session |
| 2025-09-05 | 2025-09-06 | upcoming | E Learning Online Session |
| 2025-10-05 | 2025-10-06 | upcoming | E Learning Online Session |
| 2025-11-05 | 2025-11-06 | upcoming | E Learning Online Session |
| 2025-12-05 | 2025-12-06 | upcoming | E Learning Online Session |
- 265 Hackensack St Wood Ridge, New Jersey 07075 USA
- +1 689 286 3561
- info@amiosp.com
Trainings
Machine Safeguarding
The Machine Safeguarding course provides essential training on identifying and controlling hazards related to machinery operation. It covers proper safeguarding techniques, OSHA regulations, and risk assessment, equipping workers and supervisors with the knowledge to prevent accidents, ensure compliance.
OSHA Focus Four Hazards
The OSHA Focus Four Hazards course provides comprehensive training on the four leading causes of workplace injuries: falls, electrocutions, struck-by incidents, and caught-in/between hazards. It equips workers and supervisors with the knowledge to identify these risks, follow OSHA safety standards.
Introduction to OSHA
The Introduction to OSHA course provides an overview of the Occupational Safety and Health Administration (OSHA) and its role in ensuring workplace safety. It covers key OSHA standards, worker rights, employer responsibilities, and enforcement procedures, equipping participants with the knowledge to comply.